MY
Services
Birth Doula Service
Jackson Hole, Wyoming, what a beautiful place to grow your family! A birth doula is an integral part of your healthcare team. We get to know each other through prenatal visits and discuss the choices that you want in this process. I join you during your labor when you are ready for more support, and accompany you to the place of birth. I'll stay through the birth of your baby,. and generally an hour or two after. This service also includes two postpartum visits.
Postpartum Doula Care
The birth of your baby is just the beginning of the journey. The postpartum time is a period full of adjustments. The role of a postpartum doula is to alleviate stress and allow more time for your recovery and bonding. Even for experienced parents, a newborn added to the mix means changing routines, sleep patterns and navigating daily tasks. A postpartum doula can assist the family in creating a smoother transition to the new normal. Tasks may include help with infant care, including sleeping and feeding preferences, meal prep, light cleaning/organizing, and overnight care.
Postpartum doula services are charged at an hourly rate.
Massage Therapy
I have been a Nationally Certified massage therapist since 2001. Much of my professional focus has been on prenatal and postpartum massage, with multiple training courses completed over the years. With so many changes happening to your body there is no better time. Benefits include better circulation and encouragement of deep breathing which results in better sleep and less swelling. Massage can help with the specific muscle and joint discomforts of pregnancy. I provide massage in the comfort of your home.
Massage appointments are booked at an hourly rate, packages are available and can also be combined with doula services.
Childbirth Education
Private or small group classes available. Discussion topics include basic anatomy & physiology of pregnancy, stages of labor, exploring your choices/ birth plans, coping strategies, early postpartum care and recovery. Classes also may include topics of infant feeding, sleeping, diapering, babywearing, general care and resources for new moms in our community.